BEE POLEN – bee pollen is a male gamete (pollen) taken from flowers by bees. Bees take it for their own nutrition and as an ingredient in honey production. It contains many different essential elements, including amino acids, carbohydrates, minerals and even some fatty acids in trace amounts. It improves the health of hair, skin and nails and contains antioxidants that support the body’s immune system. Preparations that improve the psychophysical condition often contain bee pollen. Used largely to improve sexual abilities.
Dosage: 500-1000 mg per day.