AVENA SATIVA is an extract of oats that contains flavonoids, flavones and flavonolignans. A possible benefit of the bioactive components of the extract is the effect on the level of sex hormones. Mainly and scientific studies with the use of the extract record an increase in the level of free testosterone in men. This is especially relevant for athletes. The active buds contained in the extract have been shown to have antioxidant properties. Some research suggests that they may help lower levels of “bad” LDL cholesterol.
You can find avena sativa extract in products that improve mental and physical health. Including testosterone booster supplements, libido boosters, and combinations of herbs and minerals.
Dosage: 1000-2000 mg of extract per day.