ASTRAGALUS – or traganek, belongs to the legume family (Fabaceae). Originally, it was used as a folk medicine, but also in the natural medicine of China. In this plant there are numerous triterpenes (astragalosides), flavonoids, glycosides and other active ingredients. Astragalus is credited with many health benefits, including the ability to speed up metabolism, aid in the absorption of certain nutrients, and affect the immune system. In addition, it has a positive effect on our disposition and can serve as a source of energy and vigor. Traganka extract is used by athletes. In addition to being included in adaptogen complexes, astragalus can be found in herbal pro-testosterone treatments and some creatine trays. It is a supplement that active people turn to to keep their minds and bodies healthy.
Dosage: 100-500 mg.