ANTIOXIDANTS – active compounds contained in supplements of plant origin, which have a strong antioxidant effect. Their action counteracts the activity of free radicals as well as other forms of reactive oxygen. Their goal is primarily to reduce the effects of oxidative stress. Protect the body against damage caused by oxidation reactions. Antioxidants also have an effect that reduces inflammation in the body. Effectively supports regenerative processes and accelerates the possibility of re-training activity. The most well-known antioxidants include: vitamin C, vitamin E, ALA, green tea extract, numerous polyphenols contained in plant extracts and fruits, NAC, glutathione, carnosine, omega 3 fatty acids, grape seed extract, lycopene, ginger, turmeric and many other active compounds.
Dosage: depends on the type of active substance.