ANNUAL PEPPER, also known as Cayenne, is a holly of the nightshade family that is popular for its health properties. Annual peppers contain many bioactive compounds, such as capsaicin, carotenoids and vitamin C, which have a positive effect on the body. In traditional medicine, annual peppers are used as an analgesic and anti-inflammatory. In the context of sports, annual peppers can be useful for their vasodilating properties. This can help to improve circulation and increase physical performance. Capsaicin, a compound found in annual peppers, may also help reduce pain and stress.

Dosage: 100-200 mg of extract and serving.